I’m thrilled to announce the upcoming release of my new book, “Mindful Presence in Leadership: Releasing Chaos, Stress, and Burnout,” set to launch this September. This book is the culmination of years of experience working with leaders across various industries, helping them harness the power of mindfulness to transform their leadership styles and personal lives. In “Mindful Presence in Leadership,”…
BOSTON, MA — Mindful Presence and Clarity Brain Wellness are pleased to announce a strategic partnership combining Mindful Presence’s mindfulness training and executive coaching with Clarity Brain Wellness executive function and injury prevention services. This alliance means that both individuals and corporations will be offered a more expansive and flexible range of services and resources encompassing the following: “Right now,…
Read this article at the Harvard Gazette
We all know that to enjoy the benefits of mindfulness meditation, it requires regular practice. The following are our recommended mindfulness meditation apps to help you add consistent, regular practice into your daily life in between your in-person sessions: Present – Guided Meditation (co-created by Christine O’Shaughnessy) Present guided meditations are great for beginners as well as intermediate and advanced…
If you are new to mindfulness or meditation, or simply want to expand your knowledge and expertise in how mindfulness meditation can help you in your daily personal and professional life, we highly recommend the following books: Mindful Presence in Leadership: Releasing Chaos, Stress, and Burnout – Christine O’Shaughnessy (available September 2024!) Altered Traits: Science Reveals How Meditation Changes Your…
