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Closing the Thought Behavior Disconnect

Closing the Thought Behavior Disconnect

Understanding and Transforming Paradigms for Lasting Change In our day-to-day lives, we often operate on autopilot, following established patterns of thought and behavior. These patterns, or paradigms, are deeply ingrained from an early age and continue to shape our actions, decisions, and outcomes. While acquiring knowledge is essential, it is not sufficient for achieving meaningful results. This paper explores the…

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Meditation App Headspace Wants Meditation to be a Prescription

The following video from “CBS This Morning” talks about how the meditation app Headspace wants to launch a prescription-strength version of their meditation app with FDA approval. Headspace co-founder Andy Puddicombe and chief science officer Megan Jones Bell join “CBS This Morning” to discuss the new venture and  the 12 mental and physical conditions that the app could help treat.

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