By Christine O’Shaughnessy We lead from where we live, internally.Most of us are living out of old, unconscious patterns. Paradigms. A paradigm is simply a collection of habits. Habits are deeply ingrained ideas stored in the subconscious mind that influence much of our behavior without our even noticing. We act, speak, react, and make decisions not from clarity, but from…

Understanding and Transforming Paradigms for Lasting Change In our day-to-day lives, we often operate on autopilot, following established patterns of thought and behavior. These patterns, or paradigms, are deeply ingrained from an early age and continue to shape our actions, decisions, and outcomes. While acquiring knowledge is essential, it is not sufficient for achieving meaningful results. This paper explores the…

I’m thrilled to announce the upcoming release of my new book, “Mindful Presence in Leadership: Releasing Chaos, Stress, and Burnout,” set to launch this September. This book is the culmination of years of experience working with leaders across various industries, helping them harness the power of mindfulness to transform their leadership styles and personal lives. In “Mindful Presence in Leadership,”…